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Chris is a radio broadcaster and also an author who was involved with the book series called Mental Health for Millennials.

In this episode, I am joined by Chris Sherlock. You can find Ray on social media here: Twitter: /RayJorden Instagram: BullysOut website is here: / Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website Keith is on Twitter: /Keith_Russell Keith is on Instagram: Keith is on Facebook: /iamkeithrussell/ All episodes are available to watch in full on The Endless Spiral YouTube channel here: youtu.be/VGuOrvJFaYQ

Ray tells us about his harrowing experiences of bullying at school and how he overcame that period of time in his life by acting and following his dreams of being in front and behind the camera. Ray has been on and off our TV screens for over ten years, appearing in shows such as ITV's The Paranormal 5, Syfy Australia's Haunting Australia, and many more, he has also appeared in countless radio shows, newspapers, and media publications talking about his work in the paranormal, anti-bullying, suicide awareness, he is also one of the Celebrity Patrons for the charity called BulliesOut. Joining me today is TV presenter and Celebrity ghost hunter Ray Jorden. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website Keith is on Twitter: Īll episodes are available to watch in full on The Endless Spiral YouTube channel here: Intuitive Eating Ireland has a petition running in the hope of getting the TV show Operation Transformation decommissioned.

Sinéad stated that both women experimented with many diets over the years and ultimately developed disordered eating habits (constantly thinking about food feeling stressed, guilty, and ashamed about food choices and eating behaviours engaging in cycles of binging and restriction). Sinéad, a mental health nurse and nutritional therapist, and Gillian, a mental health social worker and yoga teacher, have created an online community aimed at deconstructing diet culture and harmful attitudes towards weight loss and nutrition. Sinead and her sister Gillian Crowe are two leading proponents of intuitive eating.

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